Welcome to Integrative Rising Wellness! We specialize in uniquely designed, results- focused programs that are transforming the way we approach anxiety and trauma- related stress management! From nutritional and meditation coaching, to specialized application of Cognitive Behavioral Health and NLP coaching, and personal development guidance for long term success on the other side of pain, we are raising the bar on what it means to truly heal within! Join our community of revolutionary students and clients and grow far beyond your challenges today!




" I tried everything and needed something different. This program is easy for my lifestyle, and I am noticing huge changes in my anxiety already!”



— Chris, 28, “Rising Through Anxiety” workshop

Hi, I’m Tawny Star!


I’m an Advanced Behavioral Health and Wellness Coach, Master NLP/ CBT Practitioner, and certified Nutritional and Meditation Coach. My unique educational path, coupled with my own personal journey through PTSD has fueled my passion for creating these transformational programs! My workshops are carefully designed to ensure powerful, consistent results with my clients, and serve to revolutionize the way we approach mind healing and stress/ anxiety management! I’m excited to be on this journey with you, and look forward to helping you Rise!